Useful Resources and Support

I have curated these resources to support you throughout your healthcare journey. Whether you are researching a condition, looking for emotional support, or need practical tools, you will find trusted UK sources here.

NHS and Official UK Health Resources

Start here for evidence-based, NHS-approved information on urological conditions.

General Urology Resources

NHS Live Well

Visit: NHS Live Well

  • NHS advice on healthy living, prevention, and wellbeing across all ages.
NHS 111

Visit: NHS 111 online

  • Phone: 111
  • 24/7 health advice and urgent care guidance when you need it.
NICE Clinical Knowledge Summaries

Visit: NICE CKS

  • Evidence-based clinical guidance used by healthcare professionals across the UK.
Patient.info: Men's Health

Visit: Patient.info men's health

  • Trusted patient information written by UK GPs and validated by medical professionals.

Condition-Specific NHS Resources

NHS: Erectile Dysfunction

Visit: NHS erectile dysfunction

  • Causes, NHS treatment pathways, and when to see a specialist.
NHS: Male Infertility

Visit: NHS male infertility

  • Understanding male fertility issues and NHS fertility services.
NHS: Prostate Enlargement (BPH)

Visit: NHS prostate enlargement

  • Symptoms, diagnosis, and treatment options for benign prostatic hyperplasia.
NHS: Phimosis (Tight Foreskin)

Visit: NHS phimosis

  • Information about tight foreskin in adults and treatment approaches.
NHS: Peyronie's Disease

Visit: NHS Peyronies disease

  • Understanding penile curvature, causes, and available treatments.
NHS: Blood in Semen

Visit: NHS blood in semen

  • When to worry and when it is likely benign.

Professional Medical Societies

These organisations set standards for urological care in the UK and Europe.

UK Societies

British Association of Urological Surgeons (BAUS)

Visit: BAUS leaflets

  • The UK's leading urological professional body with extensive patient information leaflets.
British Society for Sexual Medicine (BSSM)

Visit: BSSM patients

  • UK specialists in sexual medicine with patient resources and treatment guidance.
British Fertility Society (BFS)

Visit: BFS website

  • Professional standards and patient information on fertility treatment.
British Andrology Society (BAS)

Visit: BAS website

  • Advancing male reproductive health through research and education.

European Societies

European Association of Urology (EAU)

Visit: EAU patient info

  • Patient information on urological conditions in multiple languages.
European Society for Sexual Medicine (ESSM)

Visit: ESSM website

  • European guidelines and resources on sexual medicine.

LGBTQ+ Support and Resources

Inclusive healthcare resources for LGBTQ+ individuals, with specialist services and affirming support.

Sexual Health and Wellbeing

Terrence Higgins Trust (THT)

Visit: THT trans resources

  • Helpline: 0808 802 1221
  • Email: info@tht.org.uk
  • Sexual health charity with trans and non-binary resources and counselling support.
CliniQ - Trans Sexual Health Service

Visit: CliniQ website

  • Based at King's College Hospital, London
  • Specialist clinic for trans, non-binary, and gender-questioning people.
56T at Dean Street

Visit: 56T at Dean Street

  • Soho, London
  • Integrated gender, sexual health, and HIV service commissioned by NHS England.
Clinic T - Brighton

Visit: Clinic T Brighton

  • Phone: 01273 523388
  • Trans-specific sexual health service offering testing, hormone support, and vaccination.

Transgender Healthcare and Support

TransActual

Visit: TransActual website

  • Trans-led organisation focused on healthcare access and legal protections.
Gendered Intelligence

Visit: Gendered Intelligence

  • Trans-led charity supporting trans and non-binary people, especially young people.
Mermaids

Visit: Mermaids UK

  • Helpline: 0808 801 0400
  • Web chat available
  • Support for gender-diverse young people and their families.
Gender Identity Research and Education Society (GIRES)

Visit: GIRES website

  • Evidence-based information on trans health and support resources.
Action for Trans Health

Visit: Action for Trans Health

  • Campaign for democratic trans healthcare and local initiatives.

NHS Gender Identity Services

Gender Identity Clinic (London)

Visit: NHS GIC London

  • Tavistock and Portman NHS Foundation Trust.
Indigo Gender Service (Manchester)

Visit: Indigo Gender Service

  • NHS pilot service offering local, timely care via phone, video, or in-person.
Nottingham Centre for Transgender Health

Visit: Nottingham Centre

  • Specialist NHS gender identity service.
Northern Region Gender Dysphoria Service (Newcastle)

Visit: Northern Region Gender Dysphoria Service

  • Covering North East England and Cumbria.
The Chalmers Centre (Edinburgh)

Visit: The Chalmers Centre

  • NHS Scotland gender identity service.
Sandyford Gender Identity Service (Glasgow)

Visit: Sandyford Gender Identity Service

  • NHS Scotland's largest gender identity service.

General LGBTQ+ Support

Stonewall

Visit: Stonewall UK

  • UK-wide LGBTQ+ charity with resources on health, legal rights, and relationships.
Switchboard LGBT+ Helpline

Visit: Switchboard LGBT+

  • Phone: 0800 0119 100 (10am-10pm daily)
  • Email: hello@switchboard.lgbt
  • Web chat from 2pm daily
  • Confidential listening service for sexuality, gender identity, sexual health, and relationships.
LGBT Foundation

Visit: LGBT Foundation

  • Phone: 0345 3 30 30 30
  • National charity providing advice, support, and information for LGBTQ+ people.
Galop - LGBT+ Anti-Violence Charity

Visit: Galop

  • Helpline: 0800 999 5428
  • Support for LGBT+ people affected by hate crime, domestic abuse, or sexual violence.

Mental Health and Wellbeing

MindOut

Visit: MindOut

  • Mental health service run by and for LGBTQ+ people with peer support and advocacy.
LGBT Foundation - Talking Therapies

Visit: LGBT talking therapies

  • LGBTQ+-specific counselling and mental health support.
Pink Therapy

Visit: Pink Therapy

  • Directory of qualified, LGBTQ+-affirmative therapists in the UK.
MindLine Trans+

Visit: MindLine Trans+

  • Phone: 0300 330 5468 (Mon/Fri, 8pm-midnight)
  • Confidential listening service for trans and non-binary individuals and families.

Youth Services

Albert Kennedy Trust (akt)

Visit: akt

  • Support for LGBTQ+ young people (16-25) facing homelessness or hostile environments.
Gendered Intelligence Youth Groups

Visit: Gendered Intelligence youth groups

  • Trans youth groups, including support for young people of color (TPOCalypse).

For Families and Allies

FFLAG (Families and Friends of Lesbians and Gays)

Visit: FFLAG

  • Support for parents, families, and friends of LGBTQ+ people.
Distinction

Visit: Distinction

  • Support and community for partners of trans and non-binary people.

Additional Resources

UK Trans Info

Visit: UK Trans Info

  • Wiki-style resource covering healthcare, legal rights, and practical guidance.
TransUnite

Visit: TransUnite

  • Search directory for trans support groups across the UK.
The Trans+ Therapy Library

Visit: Trans+ Therapy Library

  • Large free mental health resource created by and for the trans+ community.

Patient Support Charities and Organisations

These charities offer emotional support, practical advice, and connections with others facing similar challenges.

Sexual Health and Erectile Dysfunction

Sexual Advice Association

Visit: SDA

  • Independent charity providing clear, evidence-based sexual health information.
Relate: Sex Therapy and Relationship Support

Visit: Relate sex therapy

  • Professional counselling for sexual difficulties and relationship issues.
Institute of Psychosexual Medicine

Visit: IPM

  • Resources for psychosexual health and specialist training.
Men's Health Forum

Visit: Men's Health Forum

  • UK charity addressing physical and mental health issues affecting men.

Male Fertility Support

Fertility Network UK support

Visit: Fertility Network UK support

  • Helpline: 01424 732361
  • Support groups, forums, counselling, and comprehensive fertility information.
Human Fertilisation and Embryology Authority (HFEA)

Visit: HFEA

  • UK regulator for fertility clinics and treatment information.
Infertility Network UK

Visit: Infertility Network UK

  • Support for those experiencing infertility, including male factor issues.

Prostate and Cancer Support

Prostate Cancer UK

Visit: Prostate Cancer UK

  • Helpline: 0800 074 8383
  • Specialist nurses, support groups, and comprehensive information.
Orchid: Fighting Male Cancer

Visit: Orchid

  • Charity focused on testicular, prostate, and penile cancer.
Macmillan Cancer Support

Visit: Macmillan

  • Helpline: 0808 808 00 00
  • Practical, medical, emotional, and financial support for anyone affected by cancer.
Movember Foundation

Visit: Movember

  • Global charity focused on men's health and mental health awareness.

General Men's Health

Men's Health Forum

Visit: Men's Health Forum

  • Evidence-based information on men's physical and mental health.
Campaign Against Living Miserably (CALM)

Visit: CALM

  • Helpline: 0800 58 58 58 (5pm-midnight daily)
  • Mental health support for men with webchat and helpline services.

Self-Assessment Tools and Calculators

Use these validated tools to assess symptoms and track your progress. Bring results to your consultation.

Urinary Symptom Scores

IPSS Calculator (International Prostate Symptom Score)

Visit: BAUS IPSS

  • Questionnaire for measuring LUTS/BPH symptoms.
ICIQ-UI SF (Incontinence Questionnaire)

Visit: ICIQ-UI SF

  • Validated tool for assessing urinary incontinence severity and impact.

Sexual Function Scores

IIEF-5 (Erectile Function)

Visit: BAUS IIEF-5

  • 5-question screening tool for erectile dysfunction severity.
SHIM Score (Sexual Health Inventory for Men)
  • Alternative name for IIEF-5; same questionnaire.
Premature Ejaculation Diagnostic Tool (PEDT)
  • Available through GGO Med consultation.

Fertility Tools

BAUS: Sperm Count (Semen Analysis)

Visit: BAUS fertility tests PDF

  • BAUS patient leaflet on how to do a semen analysis (sperm count).

Educational Resources and Information

Deepen your understanding with these trusted educational resources.

Medical Libraries and Databases

Medline Plus: Men's Health

Visit: MedlinePlus

  • US National Library of Medicine with plain-language health information.
Patient.info: Urology

Visit: Patient.info urology

  • UK-based patient information written and reviewed by doctors.

Guidelines and Evidence

NICE (condizioni)

Visit: NICE urological conditions

  • NICE guidance and pathways for urological conditions.
BMJ Best Practice: Urology

Visit: BMJ Best Practice

  • Evidence-based clinical decision support (subscription).

Books and Reading Lists

Recommended by GGO Med
  • The Pelvic Floor (Stephanie Taylor), Mojo: The Men's Health Manual (Malecare), It's Not All in Your Head (Gordon Muir).

Online Communities and Forums

Connect with others who understand what you are going through.

Moderated Health Forums

HealthUnlocked: Men's Health

Visit: HealthUnlocked

  • UK-based health forum with condition communities.
Fertility Network UK: Community

Visit: Fertility Network community

  • Moderated forum for fertility challenges.
Prostate Cancer UK: Community

Visit: Prostate Cancer UK community

  • Peer support for prostate issues.

Reddit Communities (Unmoderated)

r/erectiledysfunction

Visit: r/erectiledysfunction

  • Anonymous peer support and shared experiences.
r/maleinfertility

Visit: r/maleinfertility

  • Community for men dealing with fertility challenges.

Research and Clinical Trials

Opportunities to participate in cutting-edge research.

NIHR Clinical Research Network

Visit: NIHR CRN

  • Find clinical trials in the UK.
UK Clinical Trials Gateway

Visit: UKCTG

  • Search for clinical trials recruiting patients.
Be Part of Research

Visit: Be Part of Research

  • Register interest in participating in health research.

Lifestyle and Complementary Support

Evidence-based lifestyle approaches that support treatment.

Pelvic Floor Health

Squeezy App (NHS Physiotherapy)

Visit: Squeezy app

  • NHS-endorsed pelvic floor exercise app for men.
ALO Physiotherapy - Men's Health and Pelvic Floor

Visit: ALO Physiotherapy

  • 20 Harley Street, London W1G 9PH
  • Harley Street specialists in men's pelvic floor physiotherapy and chronic pelvic pain.
Six Physio - Pelvic Health and Men's Wellness

Visit: Six Physio pelvic health

  • Specialist physiotherapy for men's pelvic floor dysfunction across London.

Sexual Health and Relationships

Remziye Kunelaki - Psychosexual Therapist

Visit: Psychosexual therapist

  • COSRT-registered therapist specialising in male sexual dysfunction and couples therapy.
College of Sexual and Relationship Therapists (COSRT)

Visit: COSRT

  • Find accredited sexual and relationship therapists.

Nutrition and Supplements

British Dietetic Association

Visit: BDA

  • Find registered dietitians and evidence-based nutrition information.
Symprove: Probiotics

Visit: Symprove

  • Water-based probiotic with evidence for gut health and wellbeing support.

GGO Med Referral Partners

Specialists and services I work with to provide comprehensive care.

Endocrinology

Dr Asif Humayun - Consultant Endocrinologist

Visit: Dr Asif Humayun

  • Specialist in testosterone deficiency, male hypogonadism, and metabolic health.
Dr Edson Nogueira - Consultant Endocrinologist

Visit: Dr Edson Nogueira

  • Chelsea and Westminster Hospital
  • Lead consultant for The Wellman Clinic with expertise in testosterone deficiency and metabolic health.

Advanced Surgery

Prof. Miroslav Djordjevic - Genital Surgery Belgrade

Visit: Genital Surgery Belgrade

  • Specialist in complex genital reconstruction and gender surgery.

Gynaecology and Gender Care

Dr Giada Frontino - Consultant Obstetrician and Gynaecologist

Visit: Dr Giada Frontino

  • OneWelbeck, Marylebone
  • Specialist in fertility issues, PCOS, endometriosis, perimenopause, and adolescent gynaecology.
Mr Richard Flint - Consultant Obstetrician and Gynaecologist

Visit: Mr Richard Flint

  • Chelsea and Westminster Hospital
  • LIPS Healthcare Battersea
  • Clinic Lead for Chelsea Centre for Gender Surgery with advanced robotic surgery expertise.
Miss Kate Maclaran - Consultant Gynaecologist and Fertility Specialist

Visit: Miss Kate Maclaran

  • The Fertility Centre, Chelsea and Westminster Hospital
  • Subspecialist in reproductive medicine with expertise in assisted conception and menopause management.
Mr Jeffrey Ahmed - Consultant Gynaecologist

Visit: Mr Jeffrey Ahmed

  • Expertise in robotic surgery, minimally invasive procedures, and gender care.

Fertility Services

The Fertility Centre - Chelsea and Westminster Hospital

Visit: The Fertility Centre

  • 369 Fulham Road, London SW10 9NH
  • Also West Middlesex University Hospital
  • Comprehensive fertility testing and treatment including IVF, ICSI, egg freezing, and sperm retrieval.
Mr Dimitrios Nikolaou - Consultant Gynaecologist and Fertility Specialist

Visit: Mr Dimitrios Nikolaou

  • The Fertility Centre, Chelsea and Westminster Hospital
  • World-leading authority in reproductive ageing and fertility over 40.

Plastic and Reconstructive Surgery

Mr Giuseppe Di Taranto - Consultant Plastic Surgeon

Visit: Mr Giuseppe Di Taranto

  • Chelsea and Westminster Hospital
  • Cadogan Clinic
  • Specialises in gender-affirming surgery, oncological reconstruction, and microsurgery.

Psychosexual Therapy (Italy-based)

Dr Federico Sandri - Psicologo e Sessuologo

Visit: Dr Federico Sandri

  • Phone: +39 379 2222926
  • Email: info@federicosandri.it
  • Italian-speaking psychosexual therapist based in Italy with online consultations available.

Physiotherapy

Six Physio

Visit: Six Physio

  • Pelvic floor physiotherapy and Li-ESWT therapy.

Shockwave Therapy

PSJ ED Clinics

Visit: PSJ ED Clinics

  • Low-intensity extracorporeal shockwave therapy for erectile dysfunction.

Medical Devices

iMediCare / MyPelvicHealth

Visit: MyPelvicHealth

  • Vacuum erection devices, penile traction devices, and pelvic care products.

Finding Healthcare Providers

Resources for researching doctors, hospitals, and treatment options.

Quality and Performance Data

Private Healthcare Information Network (PHIN)

Visit: PHIN

  • Government-mandated transparency on consultant fees and hospital performance data.
Care Quality Commission (CQC)

Visit: CQC

  • Independent regulator of health and social care in England.

Doctor Ratings and Reviews

Top Doctors

Visit: Top Doctors

  • Find specialists with verified patient reviews.
Doctify

Visit: Doctify

  • Patient reviews and ratings for healthcare providers.

Hospital Guides

NHS: Choose a Hospital

Visit: NHS hospital search

  • Compare NHS hospitals by quality ratings and performance.
Private Healthcare UK

Visit: Private Healthcare UK

  • Directory of private hospitals and medical insurance information.

Understanding Medical Information

Learn to navigate health information critically.

Health Literacy

NHS Conditions

Visit: NHS Conditions

  • Clear information on conditions, symptoms, and treatments.
Patient.info: Prostate & Urethra

Visit: Patient.info prostate & urethra

  • Patient information on common urological problems.

Evaluating Health Claims

Behind the Headlines (NHS)

Visit: NHS news analysis

  • Analysis of health news stories to separate fact from hype.
Evidence Search (NICE)

Visit: NICE evidence search

  • Search for reliable evidence on treatments and interventions.

Medical Terminology

NHS: Medical Terms Glossary

Visit: NHS website

  • Plain-English explanations for medical terms.

Patient Rights and Advocacy

Know your rights and how to raise concerns.

Patient Rights

NHS Constitution

Visit: NHS Constitution

  • Your rights as an NHS patient.
Patient Advice and Liaison Service (PALS)

Visit: PALS

  • Support and information about NHS services.

Raising Concerns

How to Complain About NHS Services

Visit: NHS complaints guide

  • Step-by-step guide to the NHS complaints process.
Parliamentary and Health Service Ombudsman

Visit: Ombudsman

  • Independent review of NHS complaints.
General Medical Council (GMC)

Visit: GMC concerns

  • Raising serious concerns about a doctor's conduct.

Medical Records

Access Your GP Medical Records

Visit: NHS health records

  • How to view and download your medical records.

International Resources

For patients traveling or seeking international perspectives.

Europe

European Association of Urology (EAU)

Visit: EAU patient info

  • Patient information in multiple European languages.

United States

American Urological Association (AUA)

Visit: UrologyHealth.org

  • US patient education resources.
Urology Care Foundation

Visit: Urology Care Foundation

  • Patient education from the AUA foundation.

International

World Health Organization: Sexual Health

Visit: WHO sexual health

  • Global perspective on sexual and reproductive health.

Apps and Digital Tools

Validated digital tools for symptom tracking and management.

NHS-Approved Apps

NHS App

Visit: NHS App

  • Access GP services, prescriptions, and medical records.
Squeezy (Pelvic Floor Exercises)

Visit: Squeezy app

  • Pelvic floor training app used by NHS physiotherapists.

Symptom Tracking

Bladder Diary Apps
  • Toilet Tracker (iOS) and Bathroom Scout (Android).

Lifestyle Apps

MyFitnessPal

Visit: MyFitnessPal

  • Nutrition tracking to support overall health.
NHS Couch to 5K

Visit: NHS Couch to 5K

  • Structured exercise programme for cardiovascular health.

Emergency and Urgent Care

When to seek immediate medical attention.

Call 999 or go to A&E immediately if you experience
  • Sudden inability to pass urine (urinary retention)
  • Severe testicular pain (possible torsion)
  • Persistent, painful erection lasting more than 4 hours
  • Severe penile injury or trauma
  • Heavy bleeding from genitals
  • Signs of sepsis with urological symptoms
Contact NHS 111 or your GP urgently for
  • Blood in urine (first episode)
  • Testicular swelling or lump
  • Unexplained weight loss with urological symptoms
  • Persistent pelvic or genital pain

NHS 111: 111.nhs.uk | Phone: 111

Emergency: 999

How to Use These Resources

Getting started
  • Start with NHS resources for trustworthy information.
  • Check professional society guidance for standards of care.
  • Connect with charities for support and peer experiences.
  • Use assessment tools before your consultation.
  • Verify information across reputable sources.
Red flags: unreliable sources
  • Sites selling miracle cures or supplements.
  • Forums promoting unproven treatments.
  • Sources without medical credentials or citations.
  • Information that contradicts NHS or NICE guidance.
  • Overly commercial sites with hidden agendas.

Discuss information you find online with a qualified healthcare professional.

Keeping This Page Updated

This resource list is regularly reviewed and updated. Last updated: January 2026. New resources are added quarterly and dead links are removed promptly. Patient feedback shapes which resources are featured.

Have a resource to suggest? Email: mrollandinisecretary@ggomed.co.uk

Disclaimer

These links are provided for informational purposes only and do not constitute medical advice. I curate these resources but am not responsible for the content of external websites. Always discuss information you find online with a qualified healthcare professional before making treatment decisions.

Some organisations listed under GGO Med Referral Partners are colleagues I work with to provide comprehensive patient care. I receive no financial benefit from these referrals.

I am committed to inclusive, affirming care for all patients regardless of sexual orientation or gender identity.

Your Health is Our Priority

At the end of the day, my priority is your health and well-being. Whether you're dealing with a complex urological issue or seeking advice on a sensitive matter, I am here to provide the expert care you need with the compassion and understanding you deserve.

Health PriorityHealth Priority