Blog & Publications
Insights on urology, patient care, and medical research
06 Jul 2026
The best instrument for navigating recovery after surgery
Even I forget most of what my own doctor tells me — and after surgery, sore and worried, even less stays. Being told once is not the same as knowing what to do later. Here is why I built Polaris and Compass.
21 Dec 2025
BXO (lichen sclerosus): symptoms and treatment
An explanation of BXO (genital lichen sclerosus), symptoms, diagnosis and treatment options, including skin treatments and surgery.
03 Dec 2025
Why I Recommend Pelvic Floor Physiotherapy for Urgency and Frequency
You don't need to leak to deserve treatment. As a urologist, I explain the science behind why pelvic floor physiotherapy works—and why it's much more than "just doing Kegels".
29 Oct 2025
Erectile Dysfunction in Your Head? A Jaguar in the Jungle
Why does the mind block the body? A consultant urologist explains the physiology of performance anxiety and psychogenic erectile dysfunction — through a jaguar.